Ingredients:
2x whole eggs
2x egg whites
20g spinach
1x medium Tomato
1x Green Chilli
25g mixed super seeds
10g feta cheese
2x whole wheat toast
Preparation:
Dice tomatoes into in to small cubes
Finley chop chilli
Wash spinach and drain
Cooking instructions:
Heat one teaspoon of coconut oil in a large frying pan. Whisk whole eggs and egg whites, add black pepper for taste. Add the tomato and chilli to the eggs mixture and pour into the pan, stir continuously to break down the egg mixture, add the super seeds and spinach and fry until mixture is firm. When the scrambled eggs are done, place on the plate with the toast and sprinkle the feta cheese on top. Enjoy!
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